The time to learn rope flow will vary for each individual.
If you are a fast learner, you might be able to get a grasp, of all patterns, in an hour. Some people might need way more time than that, and this is okay. It's not about the speed – it is about the opportunity to practice.
Don’t skip steps and use audible cues. In fact, the longer it takes you to learn, the more you are exercising your mind!
If you are totally new to fitness, we recommend starting with the Foundations Course, where everything will be pre-planned, and by investing 10 minutes a day, you will do great after a 28-day course.
If you are a fitness pro, a coach, or like to learn on your own, included training modules will be enough and you will be able to build your personal practice. Don't rush, go deeper with each pattern and learn from each repetition. That's the way to mastery.